Just a bit of fun, (video magic)
Research confirms that drinking gives you the same benefits yoga does Savasana Position of total relaxation
Balasana Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana This position calms the brain and heals tired legs.
Marjayasana Position stimulates the midirift area and the spinal comumn
Halasana Excelent for back pain and imsomnia.
Dolphin Excelent for the shoulder area, thorax, legs, and arms.
Salambhasana Great excersice to stimulate the lumbar area, legs, and arms.
Ananda Balasana This position is great for masaging the hip area.
Malasana This position, for ankles and back muscles.
So, start drinking NOW!!!!!! |