Just a bit of fun, (video magic)

Research confirms that drinking gives you the same benefits yoga does

Savasana
Position of total relaxation

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Balasana
Position that brings the sensation of peace and calm.

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Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

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Marjayasana
Position stimulates the midirift area and the spinal comumn

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Halasana
Excelent for back pain and imsomnia.

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Dolphin
Excelent for the shoulder area, thorax, legs, and arms.

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Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.

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Ananda Balasana
This position is great for masaging the hip area. 

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Malasana
This position, for ankles and back muscles. 

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So, start drinking NOW!!!!!!

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